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Healthy Living for your brain and body

For centuries, we've know that the health of the brain and the body are connected. But now, science is able to provide insights into how to make lifestyle choices that may help you keep your brain and body healthy as you age. Join us to learn about research in the areas of diet and nutrition, exercise, cognitive actiivty and social engagement, and use hands-on tools to help you incorporate those recommendations into a plan for healthy aging. 

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